" I had the pleasure of meeting Shawnee last winter after a reccomendation from my Personal Trainer at the gym.

Throughout my lifetime, I have tried many different ways to loose weight and have always failed. With Shawnee's help, I learned how to understand the food I eat is fuel, and how my body works with this food. She also taught me how the meal plan would compliment my workout program at the gym with my Trainer so that my body would work more efficiently towards my goal. with the eating plan she put me on, I stopped thinking about weight-loss and began to realize that I was finally learning to change my lifestyle and my eating habits.

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To date, I am pleased to say that I have lost weight and have more energy. I truly do not believe I would not have learned everything that I did and feel so good about reaching my goals and more without Shawnee's help and support. She is the upmost professional, yet she has a touching compassion and empathy and is dedicated to her clients. I am thrilled to be able to say that I worked with her and would highly rcommend her services to anyone!"

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